Wendler Calculator


4.2 ( 442 ratings )
Yardımcılar Health & Fitness
Geliştirici: Daniel Ohrlund
ücretsiz

The best and easiest way to calculate your 5/3/1 workouts on the go.

- Calculate your one rep maximum using one of the seven different formulas included.
- Calculate the different weights you need to lift for each workout.
- Customize the rounding of all calculations to match the weights you have available.
- Customize the increments between each new cycle.
- Make progress in your lifting.